The Law of Attraction
The law of attraction is based on three principles; ask, and if you believe, then you will receive. So visualizing what you want, affirming who it is that you are, using positive thinking, while focusing on what you do want, means that you will receive what it is that you are really wanting.
The trouble is, that when you start to focus on what you really do want, some form of doubt sets in. Instead of going to the positive you go to the negative because the truth is, getting what you really want makes you uncomfortable. It is important to create a new story and in creating a new story you actually leave your old self behind. It is actually really important to tell your own and old past story because your old story is a powerful force,and it keeps you exactly where it is that you do not want to be.
So it is really good to be able to write a letter to that old self, and all the people who held you in that old self, in order to be able to release who it was that you were. Then you can decide what you want to do with that old self, rip it up, burn it, release it to God, put that old self on the shelf.
Once you do this you get to write your new story, this is not about perfection, it is about who you want to be. Once you write about your old self, and release all of the negative feelings then you can feel the release of what held you in that place.
Then you can focus on the future and what you are really wanting. Just start writing about thew new you, and start describing what you want to experience in the future. Describe who you were, and then who it is that you are actually really attaining to be, what your challenges were, what your successes are going to be, and what your breakthroughs were. Write about what you want, stepping into the lands of your future life, no judgment. Step into all of the personal and professional changes you will experience.
Consider adding in your; new health, your new job and career, your new fun and recreational activities, your new personal growth and how you have grown spiritually, how your physical environment, family and friends have grown. It is good to remember that this is your dream and that you need to be able to go for what it is that you want. It is good to remember that the law of attraction is based in the idea that ‘like attracts like’ and that you will naturally continue to attract everything that you are actually really wanting. Whether they are role models, based in wealth, happiness, good relationships, this is what you are wanting and this is one of the most powerful tools at your disposal. You need to ask this of yourself, believe in yourself, and therefore receive in yourself in order to be able to make a new you.
By making a new you, this means that you are willing to write a new you story of what you really want today. Once you are able to see what you want you really can accomplish what you want including what it is that you will look like, what has actually changed, and how this change has impacted your health, career, finances, fun, personal growth, friends, family, and your physical environment. Start to attract your new you!
On the quest to lose 50 pounds in a year. Can she do it? Only time will tell....with the help of this blog.